Category 1 - Bring it on (stuff I can probably do with teaching and practice)
- Off at the back - DONE
- Hocks on the rope
- Knee balance to death roll
- Backward roll to ankles
- Skinning the cat to one arm hang
- Rotation out of double nappies
- Crucifix to up and over - DONE
- Toe hang
- Heel hang
- Mill circles
- Knee leanout to ankles
- Neck hang
- Crucifix beat to hocks
- Armpits spin (don't know the actual name)
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